Adult Jiu-Jitsu in Fair Lawn
Train for fitness, self-defense, and discipline
Instructor: Chris Timpone
Looking for a workout that challenges your body and your mind? At Viper's Den Jiu-Jitsu in Fair Lawn, our Adult Brazilian Jiu-Jitsu program delivers world-class training that blends the tradition of BJJ with modern techniques and wrestling fundamentals. Whether you want to get in shape, learn proven self-defense, or push yourself to new limits, our program is designed to help you grow stronger — inside and out.
No matter your age, fitness level, or prior experience, you'll find a supportive community and expert instructors ready to guide you every step of the way.
At Viper's Den Jiu-Jitsu, our Adult Jiu-Jitsu classes help you get in shape, learn self-defense, and build resilience in a supportive community. Located right here in Fair Lawn, we're here to help you train with purpose and live with confidence.
Why Choose Adult Jiu-Jitsu?
Class Schedule
Instructor: Chris Timpone
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 6:30–7:30 am Fundamentals BJJ 12:30–1:30 pm Advanced No-Gi 1:30–2:00 pm Sparring (Adv) 6:00–7:00 pm Advanced BJJ 7:00–8:00 pm Fundamentals BJJ 8:00–8:30 pm Sparring (Adv) | 6:30–7:30 am Fundamentals BJJ 12:30–1:30 pm Fundamentals BJJ 1:30–2:00 pm Sparring (Adv) 6:00–7:00 pm Fundamentals BJJ 7:00–8:00 pm Advanced No-Gi | 6:30–7:30 am Fundamentals BJJ 12:30–1:30 pm Advanced No-Gi 1:30–2:00 pm Sparring (Adv) 6:00–7:00 pm Advanced BJJ 7:00–8:00 pm Fundamentals BJJ 8:00–8:30 pm Sparring (Adv) | 6:30–7:30 am Fundamentals BJJ 12:30–1:30 pm Fundamentals BJJ 1:30–2:00 pm Sparring (Adv) 6:00–7:00 pm Fundamentals BJJ 7:00–8:00 pm Advanced No-Gi | 6:30–7:30 am Fundamentals BJJ 12:30–1:30 pm Advanced BJJ 1:30–2:00 pm Sparring (Adv) 6:00–7:00 pm Advanced BJJ 7:00–8:00 pm Fundamentals BJJ 8:00–8:30 pm Sparring (Adv) | 11:30am–12:30 pm Fundamentals BJJ 12:30–1:30 pm Advanced BJJ | 10:00am–12:00 pm Open Mat |
Schedule subject to change. View full schedule →
Frequently Asked Questions
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Programs for every age and experience level. No prior training needed.
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