Adult Jiu-Jitsu

Train for fitness, self-defense, and discipline

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Adult Jiu-Jitsu

Instructor: Chris Timpone

About This Program
Ages Adults All levels

Train Hard. Build Strength. Gain Confidence.

Looking for a workout that challenges your body and your mind? At Viper's Den Jiu-Jitsu in Fair Lawn, our Adult Brazilian Jiu-Jitsu program delivers world-class training that blends the tradition of BJJ with modern techniques and wrestling fundamentals. Whether you want to get in shape, learn proven self-defense, or push yourself to new limits, our program is designed to help you grow stronger — inside and out.

No matter your age, fitness level, or prior experience, you'll find a supportive community and expert instructors ready to guide you every step of the way.

At Viper's Den Jiu-Jitsu, our Adult Jiu-Jitsu classes help you get in shape, learn self-defense, and build resilience in a supportive community. Located right here in Fair Lawn, we're here to help you train with purpose and live with confidence.

Benefits

Why Choose Adult Jiu-Jitsu?

Full Body Fitness — strength, stamina and flexibility
Supportive Community — goal-driven training environment
Self Defense — leverage and technique, not brute force
Mental Health — stress relief, clarity, and confidence

Try Adult Jiu-Jitsu Free

No experience required. No commitment. Your first class is on us.

Claim Your Free Class
Schedule

Class Schedule

Instructor: Chris Timpone

MonTueWedThuFriSatSun

6:30–7:30 am

Fundamentals BJJ

12:30–1:30 pm

Advanced No-Gi

1:30–2:00 pm

Sparring (Adv)

6:00–7:00 pm

Advanced BJJ

7:00–8:00 pm

Fundamentals BJJ

8:00–8:30 pm

Sparring (Adv)

6:30–7:30 am

Fundamentals BJJ

12:30–1:30 pm

Fundamentals BJJ

1:30–2:00 pm

Sparring (Adv)

6:00–7:00 pm

Fundamentals BJJ

7:00–8:00 pm

Advanced No-Gi

6:30–7:30 am

Fundamentals BJJ

12:30–1:30 pm

Advanced No-Gi

1:30–2:00 pm

Sparring (Adv)

6:00–7:00 pm

Advanced BJJ

7:00–8:00 pm

Fundamentals BJJ

8:00–8:30 pm

Sparring (Adv)

6:30–7:30 am

Fundamentals BJJ

12:30–1:30 pm

Fundamentals BJJ

1:30–2:00 pm

Sparring (Adv)

6:00–7:00 pm

Fundamentals BJJ

7:00–8:00 pm

Advanced No-Gi

6:30–7:30 am

Fundamentals BJJ

12:30–1:30 pm

Advanced BJJ

1:30–2:00 pm

Sparring (Adv)

6:00–7:00 pm

Advanced BJJ

7:00–8:00 pm

Fundamentals BJJ

8:00–8:30 pm

Sparring (Adv)

11:30am–12:30 pm

Fundamentals BJJ

12:30–1:30 pm

Advanced BJJ

10:00am–12:00 pm

Open Mat

Schedule subject to change. View full schedule →

FAQ

Frequently Asked Questions

Ready to Start Adult Jiu-Jitsu?

Join our community today. Your first session is on us.

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